There's a process/book/movement around GTD. I think I need it, all though I would call it GTRTD. Getting The Right Things Done. I do a lot in the day - we all manage to be busy doing something, even if it's staring out a window. What I do need to start with is record in detail what I actually spend the day on. Might be scary. Then find some tools to manage my time - maybe just my Evernote?
I was in Toronto until last Wednesday night, and had lots of quiet mornings on my girlfriend's front porch. She slept. I edited/wrote/read. Or stared into space.